The Holistic Approach of The Empower Coach Becky Jones Helps Clients Achieve Fitness Goals

April 13 10:24 2023

People lead busy and demanding lives; therefore, it can be challenging to find the time to fit in a workout into daily routines. This is where one fitness coach with over a decade’s worth or training experience and multiple years coaching is coming in to change the game with a unique and holistic approach to fitness and well-being. 

Becky Jones, health and fitness coach, is on a mission to find the time to put health at the top of their priority list, without having to drive to the gym every day. Becky specializes in helping people feel strong in mind and body. Drawing from her own experiences, she says, “I understand the struggles that many of my clients are facing, and I dedicate time and effort to work with them to develop routines that are realistic, sustainable and will work for them.”

Becky has helped people overcome the plateau that many find themselves in, saying that “mental health and physical health go hand-in-hand.” She wants to help her clients where they have struggled before and help them to succeed in achieving their fitness goals.

Her mission is to dispel the myths around fitness and nutrition and show that it goes deeper than what is apparent in the before and after pictures. If anyone is looking for a coach who can help become the strongest version of themselves, both physically and mentally, Becky could be the coach.

One of Becky’s clients, Chloe, is a perfect example of the benefits of her holistic approach. Before working with Becky, Chloe struggled to find balance, she was over training with cardio, was barely eating enough and was miserable.

However, after just a few months of working with Becky, Chloe noticed a significant improvement in both her physical and mental health. She had more energy throughout the day, and her mood was lifted. In addition, she had dropped several dress sizes and was feeling stronger than ever before.

Chloe’s before and after pictures speak for themselves. In the before picture, Chloe wasn’t eating enough and was miserable. But in the after picture, she radiates confidence and vitality.

With Becky’s help and guidance Chloe has been able to get her life back on track saying, “I’ve dropped a dress size in just 3 months, and I have never felt so good physically and mentally in a really long time, I feel stronger, more confident and so happy with what I’ve accomplished.”

It’s clear that Becky Jones is having a big impact on people’s lives when it comes to realistic fitness goals and sustainable lifestyle choice. “Whether they want to tone up for summer or drop a dress size, if they head over to my website, they’ll be something beneficial for everyone.”

Follow Becky’s journey on @the_empower_coach on Instagram or head over to website. 

Media Contact
Company Name: The Empower Coach
Contact Person: Becky Jones
Email: Send Email
Country: United Kingdom